Performance & Recovery
Advanced techniques to relieve pain, enhance movement, and accelerate recovery.
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Orthopedics - Recover from injury, improve performance, and move pain-free.
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Dry Needling - Release muscle tension, reduce pain, and speed up recovery.
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Graston Technique - Enhance mobility and healing with specialized soft tissue treatment.
Women’s Health
Specialized care to support women through every stage — from pregnancy to menopause and beyond.
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Prenatal Care - Supportive care to reduce discomfort and prepare your body for birth.
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Postpartum Care - Rebuild strength, stability, and confidence after pregnancy.
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Perimenopausal Care - Improve mobility and pelvic comfort through every stage of life.
Pelvic Health
Personalized therapy to restore balance, strength, and confidence in your pelvic function.
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Female Pelvic Floor Dysfunction - Restore strength and control to reduce pain, leakage, and pelvic pressure.
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Male Pelvic Floor Dysfunction - Targeted therapy to relieve pelvic pain and improve function for men.
Tailored Therapy for Every Stage of Strength
Targeted treatments to relieve pain, improve performance, and build lasting strength.
Who We Help
Helping active individuals move better, feel stronger, and live without limitations.
Women At Every Stage
Prenatal, postpartum, and perimenopausal care to restore balance and confidence.
Men’s Pelvic Health
Relief and recovery for pelvic pain, tension, and mobility issues.
Athletes & Active Adults
Performance-focused therapy to prevent injury and enhance recovery.
Individuals in Recovery
Personalized care to relieve pain and restore movement after injury or surgery.
Samantha Moon, DPT
Empowering movement. Restoring confidence.
Based in Nocatee, Florida, Dr. Samantha Moon is a Doctor of Physical Therapy with over 17 years of experience helping men and women move better and live without limitations. She specializes in pelvic health and orthopedics and is certified in Dry Needling, Graston, and Pelvic Health. Combining clinical expertise with a compassionate, holistic approach, Dr. Moon empowers her patients to recover, restore, and perform at their best.
Frequently Asked Questions
Pelvic floor physical therapy addresses the pelvic floor muscles, the deep and superficial core muscles, as well as the diaphragm. Assessment and treatments are performed internally and externally, depending on your need and comfort level.
Some signs you may need pelvic floor therapy include, but are not limited to, urinary leakage, coning at your abdomen, pain and or pressure in the pelvic area, hip or low back pain, or constipation.
Dress as if you were going to exercise.
Inner Strength is a self pay model. All major insurance companies, except Medicare, are out of network. Inner Strength is a participating provider for Medicare part B only. You can call your insurance company and ask them how much they will reimburse for out of network pelvic floor physical therapy.
Got more questions? Browse our FAQs or contact us to chat with our team.
The Inner Strength Blog
Guidance from Dr. Samantha Moon on pelvic health, performance, and living an active, confident life.
What Our Patients Are Saying
Samantha is amazing. She makes you feel like you are her only patient and each visit to her clinic is filled with a positive healing energy. As a lifelong athlete, I have struggled with many injuries and training setbacks and PTs who did not help me to get better. Now, I come away from my therapy sessions feeling better than ever and ready for the next athletic activity. I have referred her to friends who have the same wonderful experience. If you run, cycle, swim or do any sort of athletics, Samantha can help you to feel better and do better. I am truly grateful for her expertise and care.
Mike R.
I started seeing Samantha when I was about 8 weeks postpartum with major lower back pain — I couldn’t even stand up straight and my pelvic floor felt so weak. After just the first session and week of exercises, my back started to improve noticeably. She reached out right away and was so helpful in guiding me back into working out safely and figuring out the right treatment for my back. On top of being so knowledgeable and professional, she’s incredibly kind and made every session so enjoyable. I’m so grateful for all of her help — I can’t recommend her enough!
Rachel M.
Samantha is amazing! She was so professional and knowledgeable! I saw results very quickly. She got down to the root cause of my issues and helped changed the way I do things to help it not happen again. Highly recommend working with her!
Stephanie P.
Absolutely love Samantha and her work! So professional and always makes me feel comfortable. You can also tell she wants you to get better and not just be in PT for the rest of your life. I’m also not so consistent with my at home workout and she super understanding but without letting me off the hook and still keeping me accountable. Pelvic floor PT has changed my life and I would recommend inner strength to anyone who needs it!
Nura D.
I’ve had pelvic floor therapy previously, but Samantha explained the breathing so much better. She explained how to incorporate this into my daily life in order to continue to see improvements. She was also very flexible with my schedule. So thankful for her!